Books to Ease Your Plant Powered Journey
Knowing which books to get to make your own journey easier can feel like a daunting task. Let me simplify it for you. I’ve already done some of the work so you don’t have to!
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet by Dr Alona Pulde and Dr Matt Lederman
The McDougall Program by Dr John McDougall
My Beef with Meat by Rip Esselstyn
Forks Over Knives – The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year by Del Sroufe
Engine 2 Diet by Rip Esselstyn

How Not to Die
Available at http://nutritionfacts.org/book/ (Note: this is available as a book, a downloadable book, even an audio book!)