Books to Ease Your Plant Powered Journey

Knowing which books to get to make your own journey easier can feel like a daunting task.  Let me simplify it for you.  I’ve already done some of the work so you don’t have to!

The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet by Dr Alona Pulde and Dr Matt Lederman

The McDougall Program by Dr John McDougall

My Beef with Meat by Rip Esselstyn

Forks Over Knives – The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year by Del Sroufe

Engine 2 Diet by Rip Esselstyn

The China Study

By T. Colin Campbell, PhD and Thomas Campbell, MD

Plant-Strong

By Rip Esselstyn

Forks Over Knives

By Gene Stone

The Plant-Based Journey

The Plant-Based Journey

By Lani Muelrath

The Pleasure Trap

The Pleasure Trap

By Douglas J. Lisle, PhD and Alan Goldhamer, DC

The Starch Solution

The Starch Solution

By John McDougall, MD and Mary McDougall

The Campbell Plan

The Campbell Plan

By Thomas Campbell, MD

The China Study Solution

The China Study Solution

By Thomas Campbell, MD

Breaking the Food Seduction

Breaking the Food Seduction

By Neal Barnard, MD

Bravo!

Bravo!

By Ramses Bravo and Alan Goldhamer, DC

The China Study Cookbook

The China Study Cookbook

By LeAnne Campbell, PhD

The China Study Quick & Easy Cookbook

The China Study Quick & Easy Cookbook

By Del Sroufe and LeAnne Campbell

The Health Promoting Cookbook

The Health Promoting Cookbook

By Alan Goldhamer, DC

Great Life Cookbook

The Great Life Cookbook

By Priscilla Timberlake and Lewis Freedman, RD

The PlantPure Nation Cookbook: The Official Companion Cookbook to the Breakthrough Film...with over 150 Plant-Based Recipes

The PlantPure Nation Cookbook

By Kim Campbell

Thrive

Thrive

By Brendan Brazier

4Leaf Guide to Vibrant Health: Using the Power of Food to Heal Ourselves and Our Planet

4Leaf Guide to Vibrant Health

By J. Morris Hicks and Kerry Graff, MD

The Good Carbohydrate Revolution

The Good Carbohydrate Revolution

By Dr. Terri Shintani

keep-simple-keep-whole-book

Keep it Simple, Keep it Whole

By Alona Pulde, MD and Matthew Lederman, MD

Mad Cowboy

Mad Cowboy

By Howard F. Lyman with Glen Merzer

The McDougall Program for Women

The McDougall Program for Women

By John McDougall, MD

A Plant-Based Life

A Plant-Based Life

By Micaela Cook Karlsen

Shred It! Your Step-by-Step Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet

Shred It!

By Robert Cheeke

Unprocessed

Unprocessed

By Chef AJ and Glen Merzer

Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best

Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best

The Book of Veganish

The Book of Veganish

By Kathy Freston, Rachel Cohn