PLANT BASED EATING PROGRAMS and ONLINE COACHING RESOURCES that our members have found helpful

  • PROTECTIVE DIET – https://protectivediet.com/?affiliate=12 is a whole food, plant based, no added oils resource program that offers over 100 free recipes and resources, and a subscription based online coaching program with hundreds of additional recipes for subscribers as well as weekly coaching videos, online support group with over 2,000 members, and an entire library of videos on topics ranging from how to stock your kitchen and refrigerator to simplify your healthful eating to why endothelial health is so critical for creating your own optimal health.
  • John McDougall – https://www.drmcdougall.com/health/programs/ – Dr McDougall offers an array of programs including a free program to introduce people to starch based eating
  • PCRM 21 Day Kickstart

LITERATURE